FITNESS WORTH FIGHTING FOR

BOXING - MUAY THAI KICKBOXING  -  SELF DEFENSE

LEARN ESSENTIAL FIGHTING  & DEFENSE SKILLS - GET FIT - TRY ONE SPORT OR ALL OF THEM - ONE MONTHLY FEE

If you exercise to be leaner, heart-healthy and clear-minded, why not learn to protect yourself and your family at the same time?  We believe in building useful self-protection skills while getting fit; and keeping it fun and fresh, with a mix of safe training options that burn calories, lower stress and anxiety, and knockout mindless strength and conditioning routines. 

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