Street Smart Attack, Defense & Countering Techniques



Kuaishou (from the Cantonese word meaning "fast hands") is the fighting style developed and taught by Defense Kinetics in our self-protection classes. The fighting style is a hybrid of both new and centuries-old fighting arts, including boxing, Wing Chun, Muay Thai, Jiu-jitsu and original techniques unique to Kuaishou.


There are four levels of Kuaishou mastery. The time required to master each level varies depending on training time, typically 1 -3 hours weekly.

  • Level One: Beginners (2-3 months)

  • Level Two: Intermediate  (6-24 months)

  • Level Three: Advanced (2-4 years)

  • Level Four: Instructor (3-5 years)

  • Level Five: Master Instructor (5 + years)

All students are encouraged to be tested for mastery after completing the  Level One course and receive their certification and stripe. Level One mastery is required for all students who wish to continue into Advanced Kuaishou Training. In Advanced Training, students may train at their own pace and participate in testing (if desired), when they feel they are ready. 

Comfortable gym clothing is recommended for Kuaishou training.